by Kamal Pratap Singh
Charak, sometimes spelled Caraka, born c. 300 BC was one of the principal contributors to the ancient art and science of Ayurveda, a system of medicine and lifestyle developed in Ancient India. According to Charaka’s translations health and disease are not predetermined and life may be prolonged by human effort and attention to lifestyle. As per Indian heritage and science of Ayurvedic system, prevention of all types of diseases have a more prominent place than treatment, including restructuring of life style to align with the course of nature and four seasons, which will guarantee complete wellness.
